Tuesday, January 4, 2011

productivity while walking the black dog.

i like smiling.
Sir Winston Churchill really has my heart, as he is noted for not only suffering with depression, but also for being a remarkable person despite still having to do what he called "walking the black dog."

if you know anything about me, there are some things that appear at the forefront: i'm quite tiny. i have a weird attraction to wigs when my real hair can be glamorous. i draw on my eyebrows with expertise. i love animals and books to the extreme. i have tried to dislike the color pink to avoid its connotations and failed time and time again. did i already mention my book collection?.. you should really see it; it really is impressive and pretty cool, too!..

what is also probably the saddest attribute that any living person can unfortunately find themselves expressing is that of depression--and that has been my tragedy for more than half of my life. depression is an umbrella term spanning an entire, gloomy spectrum of what in many cases becomes an all-too-real "disability" even. it really irks me when my own mother wasn't approved for Social Security benefits for her debilitating battle with depression that was handicapping her, and inhibiting her experiencing life. it is very much a "disorder." you cannot just "snap out of it." would someone who is autistic or M.R. be told to just "get over" their mental condition? not at all. and believe you me, i've run the gamut of trying to leave my dark secret behind, trying to forget it, only to be reminded that i am only human, and even if i am wearing Wonder Woman panties, i still need some help from time to time.

the reality here in our time-space experience is that even those afflicted with a mental condition such as depression can find themselves being swept up by the tides of an overwhelming and very consuming force of today's demanding life. the world does not stop turning and rotating, the days just keep coming, opportunities do not wait, and nothing is owed to you, or even offered your way very easily. and those who are not in a healthy state of mind, and who honestly cannot help that about themselves, often find themselves conquered and run over by this bittersweet run of progressing life. it can be so utterly painful that your feelings become even too sore for tears. and i won't even mention the darkest sides of this pain--the places that can lead to self-medicating, drug abuse, self-harm, and suicide. i'll only say that i have been blessed to find myself on the opposite side of this scale for the most part--no matter how much i have found myself hurting. yes, hand clap to myself! APPLAUSE!

and while i still have to work to not succumb to my lurking, dark feelings threatening to pull me under, i've realized that in order to really do this thing called living, i had take full responsibility for my experience here on Earth no matter what hand i have been dealt. i am not the only woman, by far, who has to carry some less-than-splendid loads around with her for much of her life. and in my recognizing this and my pockets being empty from my break from working, i just HAD to get back on the horse. nothing was being handed to me, everyone else had their own crises to contend with, and i had so much that i genuinely wanted to acquire for my life to make it all worthwhile. heh--i was still very sick and i had to get a job, all while walking that black dog of mine.

i had been working full-time (even in high school) because my mother is a disabled nurse who cannot provide as she used to, and because i'm a grown-ass woman who contributes when she can! with my little brothers in school, it's usually me who doing to providing. lots of people don't know this about me! my life is not all magick spells and love stories! it gets quite hard at times... and there are several valuable life lessons that i have learned about staying afloat from my full past of work experience. it has helped me stay afloat not only at different businesses, but also just from the day-to-day pulling of life's currents.

  1. the reason people work is largely because they "have to." it's hardly ever falls to what is the easiest, most desirable thing. if you start to look at life as being full of things that you "have to" contend with, then it becomes easier to digest: you "have to" get out of bed and go about doing things. you really "have to" shower and take care of yourself. you "have to" be alive and here right now for whatever worthwhile reasons that keep you going. and it's very important that you find those reasons!
  2. it gets easier with practice. remember how good you got at your last job after only a couple of weeks following the routine? remember how nervous you were on your first day compared to your feeling of relaxed expertise that you had later? life works exactly like that to. put in the time and the effort, and your progress will become apparent to you and those around you. and it gets easier, and it gets to feeling good!
  3. distractions are lovely. anything to get you out of your mind in such  robotic, monotonous ways is such a relief! at my desk job, i had framed pictures of my family and my dumb-ass friends. i always used a pretty, pink pen. i loved to surround myself with live flowers and bright colors to remind myself of beautiful things which exist in abundance in our wide world, if i only took it upon myself to look. you can do this with the rest of your life too--spruce it up. inject your life with some vitality. we all know that just because you're alive, doesn't mean that you're living. research some new music. buy some chic clothes from the thrift store. start a walking circle in your neighborhood. get in your car and drive around town for no reason other than seeing the scenery outside and to be seen out in the world! i call this phenomenon "ornamenting" you life. light it up like Xmas lights. flash, flash, motherfuckers.
  4. it all goes on, and you have to get what you can acquire. at work, it's a paycheck, or a check and tips for me right now. my job doesn't need me or owe me anything, however. i am putting myself in the situation to where i can benefit. i want the money and benefits, so i offer my labour. the job doesn't need me and will go on if i never show my face on there again--i can be replaced. it's rather harsh, but living is a lot like that too. the world's only job is to go on. it doesn't have to shine a ray of light only onto you. if you sleep your life away in bed, the seasons keep coming. there is however some beauty to this which makes for one amazingly bittersweet experience. LIFE IS BEAUTIFUL. we have all of the power in the world only over ourselves. we can choose to restrain ourselves just as easily as choosing our freedom. we can live while choosing to remain open to the beautiful, wonderful things that life can send in our direction. and the more of this you notice, the more it occurs. we can love as much as we can (which is an infinite amount), and harness the greatest power in the world! this alone, actually, is the purpose of life to many religious groups for plenty good reason. while harnessing love, all of the power in the world belongs to you. the more love you emit, the more your own, personal life is nourished and the more beautiful your own experience becomes. try to make your life as brilliant as it can possibly be... it's all up to you to choose that path--depression, mania, OCD, autism, whatever. now that feels good.
the bottom line is that at the end of it all, what you get out of your experience is only ever up to you. if you have a crappy life, you really can only blame yourself. it is never your parents' or your ex boyfriend's fault. conditions and environments are not your prison. they are a given. make your circumstances a springboard! and if it's any help, think of all of the other people who are on a similar journey and who have not given up, like me! give yourself a reason to smile again. of course the work begins inside, and it truly does get better the more you do it. and doctors and medications do have their very important place in the scheme of things, just as they do with any other condition/ailment/affliction/boo-boo. always be the first to help yourself, and other things follow accordingly. i promise!

love and love and LOVE,

8 comments:

  1. Depression is no good thing. I live by a similar mantra: life is what you make of it. In the end you always have a choice no matter the outcome.

    P.S. How tiny are you? I'm 5'2....on good days ;)

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  2. always very glad to have helped at all.

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  3. and i forgot to ask you if you were OK. hope so. if not--WHO CARES?! not being a bitch; you just have to tell yourself that sometimes to get on with the getting on. when i get in a bad mood, i always tell myself that nobody cares, and i end up putting myself into a much better mood. it works. that's not to say that you should ignore help from a doctor. i'm looong overdue to see mine.
    and actually, Kareah, you knew all of this stuff the same as i do! from what i perceive, we're pretty much in the same boat, but you always seem like you never have the issues in this area that i do. but, hope you're alright again. thanks for leaving me comments and i'm glad if i could reach out and touch you in any way. you're always welcome--even when you piss me off ;-)

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  4. Depression is no good thing. I live by a similar mantra: life is what you make of it. In the end you always have a choice no matter the outcome.

    P.S. How tiny are you? I'm 5'2....on good days ;)

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  5. beautifully said, Kim! i agree with you completely, as usual. and i am 5'1 on every. single. day! teeny tiny!

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  6. Tiny ladies unite and take over!

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  7. Depression is no good thing. I live by a similar mantra: life is what you make of it. In the end you always have a choice no matter the outcome.

    P.S. How tiny are you? I'm 5'2....on good days ;)

    ReplyDelete

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